How Much Sugar in Tomatoes

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1/2 cup of cherry tomatoeses100g of tomatoes1/2 slice, thick/large tomatoeses (1/2″ thick)1 wedge tomatoes (1/4 of medium tomato)1 slice, thin/small tomatoes1 NLEA serving of tomatoes1 cup, chopped or sliced tomatoes

Tomatoes Raw

Where would we be without our beloved tomatoes, the second most widely eaten vegetable (or fruit if you prefer) in the United States, second only to potatoes. Good for pretty much all diets, used for everything from stews to salads, Tomatoes may just be the most versatile of all fruit/vegetables.

Below you will find the calorie and nutrition data for your query ‘How Much Sugar in Tomatoes’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Tomatoes

salad

Not Searching for How Much Sugar in Tomatoes? You will find a search option at the top of the page. We have thousands of no nonsense Sugar pages aimed solely to get you where you want to go.

On Keto? Not many carbs so tomatoes are fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure tomatoes are part of YOUR healthy low-carb diet…

There are 2 net carbs in 1/2 cup of cherry tomatoeses (74g)

Nutrition in 1/2 cup of cherry tomatoeses

  • Calories: 12
  • Fat: 0.1 g
  • Carbs: 2.9 g
  • Fiber: 0.9 g
  • Protein: 0.7 g

There are 0.3 net carbs in 1/2 slice, thick/large tomatoeses (1/2″ thick) (14g)

Nutrition in 1/2 slice, thick/large tomatoeses (1/2″ thick)

  • Calories: 2.1
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

We are all sick of hearing  how we should eat less sugar but what our so called experts really mean is that we should be eating less added sugar. There is far too much talk about weight and not nearly enough about health.

Sugar causes glucose levels to spike and plummet.

Unstable blood sugar can leave you experiencing mood swings, fatigue, and headaches. It also contributes to cravings, which begins the cycle of false hunger pangs.

Try a Low-Carb Diet – it doesn’t have to be keto but base it on mainly:  Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.  And of course all the veggies you can eat (but choose wisely on Keto)

There are 0.8 net carbs in 1 wedge tomatoes (1/4 of medium tomato) (31g)

Nutrition in 1 wedge tomatoes (1/4 of medium tomato)

  • Calories: 4.9
  • Fat: 0.1 g
  • Carbs: 1.2 g
  • Fiber: 0.4 g
  • Protein: 0.3 g

There are 0.4 net carbs in 1 slice, thin/small tomatoes (15g)

Nutrition in 1 slice, thin/small tomatoes

  • Calories: 2.4
  • Fat: 0 g
  • Carbs: 0.6 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 4 net carbs in 1 NLEA serving of tomatoes (148g)

Nutrition in 1 NLEA serving of tomatoes

  • Calories: 23
  • Fat: 0.3 g
  • Carbs: 5.8 g
  • Fiber: 1.8 g
  • Protein: 1.3 g

There are 4.8 net carbs in 1 cup, chopped or sliced tomatoes (180g)

Nutrition in 1 cup, chopped or sliced tomatoes

  • Calories: 28
  • Fat: 0.4 g
  • Carbs: 7 g
  • Fiber: 2.2 g
  • Protein: 1.6 g

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