How Much Protein in Butter

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1 cup of butter1 pat butter (1″ sq, 1/3″ high)1 tbsp of butter100g of butter1 stick of butter100g of butter100g of butter

Butter Salted

Below you will find the calorie and nutrition data for your query ‘How Much Protein in Butter’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Butter

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 227g of butter salted will give 4% of your daily protein.
Based on 60g of protein required 227g of butter salted will give 3% of your daily protein.
Based on 70g of protein required 227g of butter salted will give 3% of your daily protein.

There are 1.8 grams of protein in 1 cup of butter (227g)

Nutrition in 1 cup of butter

  • Calories: 1548
  • Fat: 184.1 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 1.8 g

There are 0.1 grams of protein in 1 tbsp of butter (14g)

Nutrition in 1 tbsp of butter

  • Calories: 97
  • Fat: 11.5 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 0.1 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
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  • Protein Myth 4: I have to eat protein within 20 minutes of my workout

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    There are 0.8 grams of protein in 100g of butter

    Nutrition in 100g of butter

    • Calories: 682
    • Fat: 81.1 g
    • Carbs: 0.1 g
    • Fiber: 0 g
    • Protein: 0.8 g

    There are 0.9 grams of protein in 1 stick of butter (113g)

    Nutrition in 1 stick of butter

    • Calories: 771
    • Fat: 91.6 g
    • Carbs: 0.1 g
    • Fiber: 0 g
    • Protein: 0.9 g

    There are 0.8 grams of protein in 100g of butter

    Nutrition in 100g of butter

    • Calories: 682
    • Fat: 81.1 g
    • Carbs: 0.1 g
    • Fiber: 0 g
    • Protein: 0.8 g

    There are 0.8 grams of protein in 100g of butter

    Nutrition in 100g of butter

    • Calories: 682
    • Fat: 81.1 g
    • Carbs: 0.1 g
    • Fiber: 0 g
    • Protein: 0.8 g

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