How Much Protein in a Strawberry

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1 small strawberry (1″ dia)1 cup, halves strawberry100g of strawberry1 medium strawberry (1-1/4″ dia)1 large strawberry (1-3/8″ dia)1 extra large strawberry (1-5/8″ dia)1 cup, sliced strawberry

Strawberries Raw

Below you will find the calorie and nutrition data for your query ‘How Much Protein in a 1 Strawberry’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Strawberry

Protein Information
Food Calorie Index

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 7g of strawberry 1 strawberry will give 0% of your daily protein.
Based on 60g of protein required 7g of strawberry 1 strawberry will give 0% of your daily protein.
Based on 70g of protein required 7g of strawberry 1 strawberry will give 0% of your daily protein.

There are 0 grams of protein in 1 small strawberry (1″ dia) (7g)

Nutrition in 1 small strawberry (1″ dia)

  • Calories: 2
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.1 g
  • Protein: 0 g

There are 0.7 grams of protein in 100g of strawberry

Nutrition in 100g of strawberry

  • Calories: 28
  • Fat: 0.3 g
  • Carbs: 7.7 g
  • Fiber: 2 g
  • Protein: 0.7 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout

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    There are 0.1 grams of protein in 1 medium strawberry (1-1/4″ dia) (12g)

    Nutrition in 1 medium strawberry (1-1/4″ dia)

    • Calories: 3.4
    • Fat: 0 g
    • Carbs: 0.9 g
    • Fiber: 0.2 g
    • Protein: 0.1 g

    There are 0.1 grams of protein in 1 large strawberry (1-3/8″ dia) (18g)

    Nutrition in 1 large strawberry (1-3/8″ dia)

    • Calories: 5
    • Fat: 0.1 g
    • Carbs: 1.4 g
    • Fiber: 0.4 g
    • Protein: 0.1 g

    There are 0.2 grams of protein in 1 extra large strawberry (1-5/8″ dia) (27g)

    Nutrition in 1 extra large strawberry (1-5/8″ dia)

    • Calories: 7.6
    • Fat: 0.1 g
    • Carbs: 2.1 g
    • Fiber: 0.5 g
    • Protein: 0.2 g

    There are 1.2 grams of protein in 1 cup, sliced strawberry (166g)

    Nutrition in 1 cup, sliced strawberry

    • Calories: 46
    • Fat: 0.5 g
    • Carbs: 12.8 g
    • Fiber: 3.3 g
    • Protein: 1.2 g

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