How Much Protein in a Cheeseburger

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1 item cheeseburger100g of cheeseburger100g of cheeseburger100g of cheeseburger100g of cheeseburger100g of cheeseburger100g of cheeseburger

Burger King Cheeseburger

Below you will find the calorie and nutrition data for your query ‘How Much Protein in a 1 Cheeseburger’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cheeseburger

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Minimum Protein Requirements: 56 grams per day – sedentary man. 46 grams per day – sedentary woman (Active people add 20-40%). Protein is incredibly important when it comes to losing weight.Based on 50g of protein required 133g of 1 cheeseburger will give 39% of your daily protein.
Based on 60g of protein required 133g of 1 cheeseburger will give 32% of your daily protein.
Based on 70g of protein required 133g of 1 cheeseburger will give 28% of your daily protein.

There are 19.4 grams of protein in 1 item cheeseburger (133g)

Nutrition in 1 item cheeseburger

  • Calories: 355
  • Fat: 19.7 g
  • Carbs: 31.5 g
  • Fiber: 1.3 g
  • Protein: 19.4 g

There are 14.6 grams of protein in 100g of cheeseburger

Nutrition in 100g of cheeseburger

  • Calories: 267
  • Fat: 14.8 g
  • Carbs: 23.7 g
  • Fiber: 1 g
  • Protein: 14.6 g

  • Protein Myth 1: Protein powder is better than real food for muscle growth
  • Protein Myth 2: The more protein I eat, the more muscle I’ll gain
  • Protein Myth 3: High protein diets are dangerous and bad for your health
  • Protein Myth 4: I have to eat protein within 20 minutes of my workout

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    There are 14.6 grams of protein in 100g of cheeseburger

    Nutrition in 100g of cheeseburger

    • Calories: 267
    • Fat: 14.8 g
    • Carbs: 23.7 g
    • Fiber: 1 g
    • Protein: 14.6 g

    There are 14.6 grams of protein in 100g of cheeseburger

    Nutrition in 100g of cheeseburger

    • Calories: 267
    • Fat: 14.8 g
    • Carbs: 23.7 g
    • Fiber: 1 g
    • Protein: 14.6 g

    There are 14.6 grams of protein in 100g of cheeseburger

    Nutrition in 100g of cheeseburger

    • Calories: 267
    • Fat: 14.8 g
    • Carbs: 23.7 g
    • Fiber: 1 g
    • Protein: 14.6 g

    There are 14.6 grams of protein in 100g of cheeseburger

    Nutrition in 100g of cheeseburger

    • Calories: 267
    • Fat: 14.8 g
    • Carbs: 23.7 g
    • Fiber: 1 g
    • Protein: 14.6 g

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