How Many Grams of Sugar in a Chocolate Chip Cookie

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1 Chocolate Chip chocolate chip cookie100g of chocolate chip cookie1 Double Chocolate Chip chocolate chip cookie1 Peanut Butter chocolate chip cookie1 White Chip Macadamia Nut chocolate chip cookie1 Oatmeal Raisin chocolate chip cookie1 Sugar Cookie chocolate chip cookie

Mixed Cookies

On a Diet?

Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Chocolate Chip Cookie are enriched with extra nutrients but for weight loss the calories and carbs outweigh the  health benefits. In moderation, Chocolate Chip Cookies can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘How Many Grams of Sugar in a 1 Chocolate Chip Cookie’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Chocolate Chip Cookie

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Not Searching for How Many Grams of Sugar in a Chocolate Chip Cookie? You will find a search option at the top of the page. We have thousands of no nonsense Sugar pages aimed solely to get you where you want to go.

On Keto? DANGER: Too many carbs so 1 chocolate chip cookie is definitely Not keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure 1 chocolate chip cookie is part of YOUR healthy low-carb diet…

There are 25.4 net carbs in 1 Chocolate Chip chocolate chip cookie (40g)

Nutrition in 1 Chocolate Chip chocolate chip cookie

  • Calories: 193
  • Fat: 9.9 g
  • Carbs: 26.2 g
  • Fiber: 0.8 g
  • Protein: 2 g

There are 27.2 net carbs in 1 Double Chocolate Chip chocolate chip cookie (43g)

Nutrition in 1 Double Chocolate Chip chocolate chip cookie

  • Calories: 208
  • Fat: 10.6 g
  • Carbs: 28.1 g
  • Fiber: 0.9 g
  • Protein: 2.2 g

We are all sick of hearing  how we should eat less sugar but what our so called experts really mean is that we should be eating less added sugar. There is far too much talk about weight and not nearly enough about health.

Sugar causes glucose levels to spike and plummet.

Unstable blood sugar can leave you experiencing mood swings, fatigue, and headaches. It also contributes to cravings, which begins the cycle of false hunger pangs.

Try a Low-Carb Diet – it doesn’t have to be keto but base it on mainly:  Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.  And of course all the veggies you can eat (but choose wisely on Keto)

There are 22.2 net carbs in 1 Peanut Butter chocolate chip cookie (35g)

Nutrition in 1 Peanut Butter chocolate chip cookie

  • Calories: 169
  • Fat: 8.6 g
  • Carbs: 22.9 g
  • Fiber: 0.7 g
  • Protein: 1.8 g

There are 24.7 net carbs in 1 White Chip Macadamia Nut chocolate chip cookie (39g)

Nutrition in 1 White Chip Macadamia Nut chocolate chip cookie

  • Calories: 188
  • Fat: 9.6 g
  • Carbs: 25.5 g
  • Fiber: 0.8 g
  • Protein: 2 g

There are 26.7 net carbs in 1 Oatmeal Raisin chocolate chip cookie (42g)

Nutrition in 1 Oatmeal Raisin chocolate chip cookie

  • Calories: 203
  • Fat: 10.4 g
  • Carbs: 27.5 g
  • Fiber: 0.8 g
  • Protein: 2.1 g

There are 29.8 net carbs in 1 Sugar Cookie chocolate chip cookie (47g)

Nutrition in 1 Sugar Cookie chocolate chip cookie

  • Calories: 227
  • Fat: 11.6 g
  • Carbs: 30.7 g
  • Fiber: 0.9 g
  • Protein: 2.4 g

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