How Many Carbs in Scrapple

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1 cubic inch scrapple100g of scrapple1 oz of cooked scrapple2 oz of scrapple100g of scrapple100g of scrapple100g of scrapple

Scrapple Pork

Sausages and Bacon on a Diet?

On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Scrapple may not be the best choice dedending on your diet type. Scrapple fat and carb content can be variable and those calories need counting for weight loss.  Eat Scrapple in moderation.

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Scrapple’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Scrapple

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe scrapple is not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure scrapple is part of YOUR healthy low-carb diet…

There are 2.3 net carbs in 1 cubic inch scrapple (17g)

Nutrition in 1 cubic inch scrapple

  • Calories: 34
  • Fat: 2.4 g
  • Carbs: 2.4 g
  • Fiber: 0.1 g
  • Protein: 1.4 g

There are 3.4 net carbs in 1 oz of cooked scrapple (25g)

Nutrition in 1 oz of cooked scrapple

  • Calories: 50
  • Fat: 3.5 g
  • Carbs: 3.5 g
  • Fiber: 0.1 g
  • Protein: 2 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 15.5 net carbs in 2 oz of scrapple (112g)

Nutrition in 2 oz of scrapple

  • Calories: 224
  • Fat: 15.6 g
  • Carbs: 15.8 g
  • Fiber: 0.3 g
  • Protein: 9.1 g

There are 13.8 net carbs in 100g of scrapple

Nutrition in 100g of scrapple

  • Calories: 200
  • Fat: 13.9 g
  • Carbs: 14.1 g
  • Fiber: 0.3 g
  • Protein: 8.1 g

There are 13.8 net carbs in 100g of scrapple

Nutrition in 100g of scrapple

  • Calories: 200
  • Fat: 13.9 g
  • Carbs: 14.1 g
  • Fiber: 0.3 g
  • Protein: 8.1 g

There are 13.8 net carbs in 100g of scrapple

Nutrition in 100g of scrapple

  • Calories: 200
  • Fat: 13.9 g
  • Carbs: 14.1 g
  • Fiber: 0.3 g
  • Protein: 8.1 g

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