1 medium glass of scotch (1.5 fl oz)1 small glass of scotch (1 fl oz)100ml of scotch1 large glass of scotch (3 fl oz)100ml of scotch100ml of scotch100ml of scotch
Alcohol Distilled All (Gin Rum Vodka Whiskey) 80 Proof
Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Scotch is still calories though (7 cals per gram) so take care!
Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Scotch’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Scotch
Not Searching for How Many Carbs in Scotch? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.
On Keto? No carbs so that’s great! scotch is very keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure scotch is part of YOUR healthy low-carb diet…
There are 0 net carbs in 1 medium glass of scotch (1.5 fl oz) (44g)
Nutrition in 1 medium glass of scotch (1.5 fl oz)
- Calories: 102
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 100ml of scotch
Nutrition in 100ml of scotch
- Calories: 230
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.
AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.
Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.
There are 0 net carbs in 1 large glass of scotch (3 fl oz) (89g)
Nutrition in 1 large glass of scotch (3 fl oz)
- Calories: 205
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 100ml of scotch
Nutrition in 100ml of scotch
- Calories: 230
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 100ml of scotch
Nutrition in 100ml of scotch
- Calories: 230
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g
There are 0 net carbs in 100ml of scotch
Nutrition in 100ml of scotch
- Calories: 230
- Fat: 0 g
- Carbs: 0 g
- Fiber: 0 g
- Protein: 0 g