How Many Carbs in Long John Silvers Fish

  • Comments Off on How Many Carbs in Long John Silvers Fish

1 fillet long john silvers fish100g of long john silvers fish3 oz of long john silvers fish100g of long john silvers fish100g of long john silvers fish100g of long john silvers fish100g of long john silvers fish

Fish Croaker Atlantic Cooked Breaded And Fried

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Long John Silvers Fish’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Long John Silvers Fish

fish

Not Searching for How Many Carbs in Long John Silvers Fish? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.

On Keto? Not many carbs so long john silvers fish is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure long john silvers fish is part of YOUR healthy low-carb diet…

There are 6.2 net carbs in 1 fillet long john silvers fish (87g)

Nutrition in 1 fillet long john silvers fish

  • Calories: 172
  • Fat: 11 g
  • Carbs: 6.5 g
  • Fiber: 0.3 g
  • Protein: 15.8 g

There are 18.1 net carbs in 3 oz of long john silvers fish (255g)

Nutrition in 3 oz of long john silvers fish

  • Calories: 506
  • Fat: 32.4 g
  • Carbs: 19.1 g
  • Fiber: 1 g
  • Protein: 46.4 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 7.1 net carbs in 100g of long john silvers fish

Nutrition in 100g of long john silvers fish

  • Calories: 198
  • Fat: 12.7 g
  • Carbs: 7.5 g
  • Fiber: 0.4 g
  • Protein: 18.2 g

There are 7.1 net carbs in 100g of long john silvers fish

Nutrition in 100g of long john silvers fish

  • Calories: 198
  • Fat: 12.7 g
  • Carbs: 7.5 g
  • Fiber: 0.4 g
  • Protein: 18.2 g

There are 7.1 net carbs in 100g of long john silvers fish

Nutrition in 100g of long john silvers fish

  • Calories: 198
  • Fat: 12.7 g
  • Carbs: 7.5 g
  • Fiber: 0.4 g
  • Protein: 18.2 g

There are 7.1 net carbs in 100g of long john silvers fish

Nutrition in 100g of long john silvers fish

  • Calories: 198
  • Fat: 12.7 g
  • Carbs: 7.5 g
  • Fiber: 0.4 g
  • Protein: 18.2 g

Comments are closed.