How Many Carbs in Cooked White Rice

  • Comments Off on How Many Carbs in Cooked White Rice

1 cup of white rice100g of white rice100g of white rice100g of white rice100g of white rice100g of white rice100g of white rice

Rice White Long Grain Regular Enriched Cooked

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Cooked White Rice’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Cooked White Rice

rice-pasta

Not Searching for How Many Carbs in Cooked White Rice? You will find a search option at the top of the page. We have thousands of no nonsense Carbs pages aimed solely to get you where you want to go.

On Keto? Too many carbs so cooked white rice is not really keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure cooked white rice is part of YOUR healthy low-carb diet…

There are 44 net carbs in 1 cup of white rice (158g)

Nutrition in 1 cup of white rice

  • Calories: 197
  • Fat: 0.5 g
  • Carbs: 44.6 g
  • Fiber: 0.6 g
  • Protein: 4.3 g

There are 27.8 net carbs in 100g of white rice

Nutrition in 100g of white rice

  • Calories: 125
  • Fat: 0.3 g
  • Carbs: 28.2 g
  • Fiber: 0.4 g
  • Protein: 2.7 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.

There are 27.8 net carbs in 100g of white rice

Nutrition in 100g of white rice

  • Calories: 125
  • Fat: 0.3 g
  • Carbs: 28.2 g
  • Fiber: 0.4 g
  • Protein: 2.7 g

There are 27.8 net carbs in 100g of white rice

Nutrition in 100g of white rice

  • Calories: 125
  • Fat: 0.3 g
  • Carbs: 28.2 g
  • Fiber: 0.4 g
  • Protein: 2.7 g

There are 27.8 net carbs in 100g of white rice

Nutrition in 100g of white rice

  • Calories: 125
  • Fat: 0.3 g
  • Carbs: 28.2 g
  • Fiber: 0.4 g
  • Protein: 2.7 g

There are 27.8 net carbs in 100g of white rice

Nutrition in 100g of white rice

  • Calories: 125
  • Fat: 0.3 g
  • Carbs: 28.2 g
  • Fiber: 0.4 g
  • Protein: 2.7 g

Comments are closed.