How Many Carbs in Celery Sticks

1 cup chopped celery stick ofs of100g of celery sticks1 NLEA serving of celery sticks1 tbsp celery stick ofs of1 stalk, large celery stick ofs of (11″-12″ long)1 stalk, medium celery stick ofs of (7-1/2″ – 8″ long)1 stalk, small celery stick ofs of (5″ long)

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Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Celery Sticks’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Celery Sticks

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On Keto? Not many carbs so celery sticks is fairly keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure celery sticks is part of YOUR healthy low-carb diet…

There are 1.4 net carbs in 1 cup chopped celery stick ofs of (101g)

Nutrition in 1 cup chopped celery stick ofs of

  • Calories: 9.5
  • Fat: 0.2 g
  • Carbs: 3 g
  • Fiber: 1.6 g
  • Protein: 0.7 g

There are 1.5 net carbs in 1 NLEA serving of celery sticks (110g)

Nutrition in 1 NLEA serving of celery sticks

  • Calories: 10
  • Fat: 0.2 g
  • Carbs: 3.3 g
  • Fiber: 1.8 g
  • Protein: 0.8 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 0.1 net carbs in 1 tbsp celery stick ofs of (7.5g)

Nutrition in 1 tbsp celery stick ofs of

  • Calories: 0.7
  • Fat: 0 g
  • Carbs: 0.2 g
  • Fiber: 0.1 g
  • Protein: 0.1 g

There are 0.9 net carbs in 1 stalk, large celery stick ofs of (11″-12″ long) (64g)

Nutrition in 1 stalk, large celery stick ofs of (11″-12″ long)

  • Calories: 6
  • Fat: 0.1 g
  • Carbs: 1.9 g
  • Fiber: 1 g
  • Protein: 0.4 g

There are 0.6 net carbs in 1 stalk, medium celery stick ofs of (7-1/2″ – 8″ long) (40g)

Nutrition in 1 stalk, medium celery stick ofs of (7-1/2″ – 8″ long)

  • Calories: 3.8
  • Fat: 0.1 g
  • Carbs: 1.2 g
  • Fiber: 0.6 g
  • Protein: 0.3 g

There are 0.2 net carbs in 1 stalk, small celery stick ofs of (5″ long) (17g)

Nutrition in 1 stalk, small celery stick ofs of (5″ long)

  • Calories: 1.6
  • Fat: 0 g
  • Carbs: 0.5 g
  • Fiber: 0.3 g
  • Protein: 0.1 g

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