How Many Carbs in Boneless Wings

6 piece ofs of boneless wings100g of boneless wings4 piece ofs of boneless wings10 piece ofs of boneless wings20 piece ofs of boneless wings100g of boneless wings100g of boneless wings

Fast Foods Chicken Breaded And Fried Boneless Pieces Plain

Below you will find the calorie and nutrition data for your query ‘How Many Carbs in Boneless Wings’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Boneless Wings

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On Keto? OK For a main meal or for lucky people with a high tolerance but maybe boneless wings are not so keto friendly.Studies have shown that low-carb diets result in weight loss and improved health. So think about adjusting the quantity and make sure boneless wings are part of YOUR healthy low-carb diet…

There are 80.6 net carbs in 6 piece ofs of boneless wings (576g)

Nutrition in 6 piece ofs of boneless wings

  • Calories: 1629
  • Fat: 117.5 g
  • Carbs: 85.8 g
  • Fiber: 5.2 g
  • Protein: 91.6 g

There are 35.8 net carbs in 4 piece ofs of boneless wings (256g)

Nutrition in 4 piece ofs of boneless wings

  • Calories: 724
  • Fat: 52.2 g
  • Carbs: 38.1 g
  • Fiber: 2.3 g
  • Protein: 40.7 g

Low Carb Diets: Research has shown that low-carb diets can be good for our heart, with protein and fat from healthy sources. Low-carb diets, especially very low-carb diets, may lead to greater short-term weight loss but studies show that a year later, a low-carb diet was rarely more effective than calorie counting.

AVOID: Sugar, Grains, Diet Foods, Low-Fat Foods, Processed Foods, Starchy Vegetables, Most Fruits.

Base your Low-Carb Diet on: Meat, Fish, Eggs, Berries, Nuts and seeds, Cheese, butter, heavy cream, yogurt, coconut oil, butter, lard, olive oil and fish oil.


There are 224 net carbs in 10 piece ofs of boneless wings (1600g)

Nutrition in 10 piece ofs of boneless wings

  • Calories: 4525
  • Fat: 326.4 g
  • Carbs: 238.4 g
  • Fiber: 14.4 g
  • Protein: 254.4 g

There are 896 net carbs in 20 piece ofs of boneless wings (6400g)

Nutrition in 20 piece ofs of boneless wings

  • Calories: 18099
  • Fat: 1305.6 g
  • Carbs: 953.6 g
  • Fiber: 57.6 g
  • Protein: 1017.6 g

There are 14 net carbs in 100g of boneless wings

Nutrition in 100g of boneless wings

  • Calories: 283
  • Fat: 20.4 g
  • Carbs: 14.9 g
  • Fiber: 0.9 g
  • Protein: 15.9 g

There are 14 net carbs in 100g of boneless wings

Nutrition in 100g of boneless wings

  • Calories: 283
  • Fat: 20.4 g
  • Carbs: 14.9 g
  • Fiber: 0.9 g
  • Protein: 15.9 g

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