1 serving of sweet and sour chicken (1 cup)100g of sweet and sour chicken100g of sweet and sour chicken100g of sweet and sour chicken100g of sweet and sour chicken100g of sweet and sour chicken100g of sweet and sour chicken
Is Chicken Good for Weight Loss?
Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Sweet And Sour Chicken is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Sweet And Sour Chicken can be very variable and those calories have to be estimated for weight loss. Eat Sweet And Sour Chicken in preference to fattier meats.
Below you will find the calorie and nutrition data for your query ‘How Many Calories in Sweet and Sour Chicken’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Sweet and Sour Chicken
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your sweet and sour chicken are insignificant.
There are 202 calories in 1 serving of sweet and sour chicken (1 cup) (252g)
Nutrition in 1 serving of sweet and sour chicken (1 cup)
- Calories: 202
- Fat: 6 g
- Carbs: 32 g
- Fiber: 4 g
- Protein: 11.1 g
There are 80 calories in 100g of sweet and sour chicken
Nutrition in 100g of sweet and sour chicken
- Calories: 80
- Fat: 2.4 g
- Carbs: 12.7 g
- Fiber: 1.6 g
- Protein: 4.4 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Chun King Sweet And Sour Vegetables Fruit And Sauce With Chicken Canned Entre.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 80 calories in 100g of sweet and sour chicken
Nutrition in 100g of sweet and sour chicken
- Calories: 80
- Fat: 2.4 g
- Carbs: 12.7 g
- Fiber: 1.6 g
- Protein: 4.4 g
There are 80 calories in 100g of sweet and sour chicken
Nutrition in 100g of sweet and sour chicken
- Calories: 80
- Fat: 2.4 g
- Carbs: 12.7 g
- Fiber: 1.6 g
- Protein: 4.4 g
There are 80 calories in 100g of sweet and sour chicken
Nutrition in 100g of sweet and sour chicken
- Calories: 80
- Fat: 2.4 g
- Carbs: 12.7 g
- Fiber: 1.6 g
- Protein: 4.4 g
There are 80 calories in 100g of sweet and sour chicken
Nutrition in 100g of sweet and sour chicken
- Calories: 80
- Fat: 2.4 g
- Carbs: 12.7 g
- Fiber: 1.6 g
- Protein: 4.4 g