How Many Calories in Shepherds Pie

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1 serving of shepherds pie100g of shepherds pie1 package of shepherds pie1 oz of shepherds pie100g of shepherds pie100g of shepherds pie100g of shepherds pie

Turkey Stuffing Mashed Potatoes With Gravy Assorted Vegetables Frozen Microwaved

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Why Choose Shepherds Pie?

  • Money: How much money of your money are you willing to spend on food?
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  • Nutrition: We know that vegetables and fruits are loaded vitamins and minerals, while red meat is often loaded with fats and best eaten in moderation.

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Stll going for Shepherds Pie for todays meal?

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Shepherds Pie’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Shepherds Pie

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your shepherds pie are insignificant.

There are 454 calories in 1 serving of shepherds pie (385g)

Nutrition in 1 serving of shepherds pie

  • Calories: 454
  • Fat: 15 g
  • Carbs: 62.8 g
  • Fiber: 5 g
  • Protein: 27 g

There are 498 calories in 1 package of shepherds pie (422g)

Nutrition in 1 package of shepherds pie

  • Calories: 498
  • Fat: 16.5 g
  • Carbs: 68.8 g
  • Fiber: 5.5 g
  • Protein: 29.5 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Turkey Stuffing Mashed Potatoes With Gravy Assorted Vegetables Frozen Microwaved.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 33 calories in 1 oz of shepherds pie (28g)

Nutrition in 1 oz of shepherds pie

  • Calories: 33
  • Fat: 1.1 g
  • Carbs: 4.6 g
  • Fiber: 0.4 g
  • Protein: 2 g

There are 118 calories in 100g of shepherds pie

Nutrition in 100g of shepherds pie

  • Calories: 118
  • Fat: 3.9 g
  • Carbs: 16.3 g
  • Fiber: 1.3 g
  • Protein: 7 g

There are 118 calories in 100g of shepherds pie

Nutrition in 100g of shepherds pie

  • Calories: 118
  • Fat: 3.9 g
  • Carbs: 16.3 g
  • Fiber: 1.3 g
  • Protein: 7 g

There are 118 calories in 100g of shepherds pie

Nutrition in 100g of shepherds pie

  • Calories: 118
  • Fat: 3.9 g
  • Carbs: 16.3 g
  • Fiber: 1.3 g
  • Protein: 7 g

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