How Many Calories in Liver

  • Comments Off on How Many Calories in Liver

3 oz of liver100g of liver1 slice of liver100g of liver100g of liver100g of liver100g of liver

Beef Variety Meats And By Products Liver Cooked Braised

Offal and Animal By-Products

On a regular basis these are best avoided but they do contain important nutrition. You need a good Liver recipe to suit your diet type. Liver fat and carb content is low but those calories need counting for weight loss.  Eat Liver in moderation.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Liver’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Liver

beef

Not Searching for How Many Calories in Liver? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your liver are insignificant.

There are 423 calories in 3 oz of liver (255g)

Nutrition in 3 oz of liver

  • Calories: 423
  • Fat: 13.5 g
  • Carbs: 13 g
  • Fiber: 0 g
  • Protein: 74.2 g

There are 113 calories in 1 slice of liver (68g)

Nutrition in 1 slice of liver

  • Calories: 113
  • Fat: 3.6 g
  • Carbs: 3.5 g
  • Fiber: 0 g
  • Protein: 19.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Beef Variety Meats And By Products Liver Cooked Braised.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 166 calories in 100g of liver

Nutrition in 100g of liver

  • Calories: 166
  • Fat: 5.3 g
  • Carbs: 5.1 g
  • Fiber: 0 g
  • Protein: 29.1 g

There are 166 calories in 100g of liver

Nutrition in 100g of liver

  • Calories: 166
  • Fat: 5.3 g
  • Carbs: 5.1 g
  • Fiber: 0 g
  • Protein: 29.1 g

There are 166 calories in 100g of liver

Nutrition in 100g of liver

  • Calories: 166
  • Fat: 5.3 g
  • Carbs: 5.1 g
  • Fiber: 0 g
  • Protein: 29.1 g

There are 166 calories in 100g of liver

Nutrition in 100g of liver

  • Calories: 166
  • Fat: 5.3 g
  • Carbs: 5.1 g
  • Fiber: 0 g
  • Protein: 29.1 g

Comments are closed.