How Many Calories in KFC

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1 breast, with skin kfc100g of kfc1 breast, without skin kfc1 breast, bone and skin removed kfc100g of kfc100g of kfc100g of kfc

Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading

Below you will find the calorie and nutrition data for your query ‘How Many Calories in KFC’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with KFC

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your kfc are insignificant.

There are 523 calories in 1 breast, with skin kfc (212g)

Nutrition in 1 breast, with skin kfc

  • Calories: 523
  • Fat: 35.2 g
  • Carbs: 18 g
  • Fiber: 0 g
  • Protein: 44.9 g

There are 345 calories in 1 breast, without skin kfc (140g)

Nutrition in 1 breast, without skin kfc

  • Calories: 345
  • Fat: 23.2 g
  • Carbs: 11.9 g
  • Fiber: 0 g
  • Protein: 29.7 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Kfc Fried Chicken Extra Crispy Breast Meat And Skin With Breading.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 298 calories in 1 breast, bone and skin removed kfc (121g)

Nutrition in 1 breast, bone and skin removed kfc

  • Calories: 298
  • Fat: 20.1 g
  • Carbs: 10.3 g
  • Fiber: 0 g
  • Protein: 25.7 g

There are 247 calories in 100g of kfc

Nutrition in 100g of kfc

  • Calories: 247
  • Fat: 16.6 g
  • Carbs: 8.5 g
  • Fiber: 0 g
  • Protein: 21.2 g

There are 247 calories in 100g of kfc

Nutrition in 100g of kfc

  • Calories: 247
  • Fat: 16.6 g
  • Carbs: 8.5 g
  • Fiber: 0 g
  • Protein: 21.2 g

There are 247 calories in 100g of kfc

Nutrition in 100g of kfc

  • Calories: 247
  • Fat: 16.6 g
  • Carbs: 8.5 g
  • Fiber: 0 g
  • Protein: 21.2 g

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