1 can or bottle of guinness (12 fl oz)100ml of guinness1 pint of guinness8 fl oz of guinness16 fl oz of guinness23.5 fl oz of guinness1 fl oz of guinness
Alcohol Beer Regular Budweiser
Can you have Guinness on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Guinness has just too much sugar and carbs!
Below you will find the calorie and nutrition data for your query ‘How Many Calories in Guinness’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Guinness
Not Searching for How Many Calories in Guinness? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.
The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your guinness are insignificant.
There are 137 calories in 1 can or bottle of guinness (12 fl oz) (340g)
Nutrition in 1 can or bottle of guinness (12 fl oz)
- Calories: 137
- Fat: 0 g
- Carbs: 10.2 g
- Fiber: 0 g
- Protein: 1.4 g
There are 11 calories in 1 pint of guinness (28g)
Nutrition in 1 pint of guinness
- Calories: 11
- Fat: 0 g
- Carbs: 0.8 g
- Fiber: 0 g
- Protein: 0.1 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Alcohol Beer Regular Budweiser.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 91 calories in 8 fl oz of guinness (227g)
Nutrition in 8 fl oz of guinness
- Calories: 91
- Fat: 0 g
- Carbs: 6.8 g
- Fiber: 0 g
- Protein: 0.9 g
There are 182 calories in 16 fl oz of guinness (453g)
Nutrition in 16 fl oz of guinness
- Calories: 182
- Fat: 0 g
- Carbs: 13.6 g
- Fiber: 0 g
- Protein: 1.8 g
There are 268 calories in 23.5 fl oz of guinness (666g)
Nutrition in 23.5 fl oz of guinness
- Calories: 268
- Fat: 0 g
- Carbs: 20 g
- Fiber: 0 g
- Protein: 2.7 g
There are 11 calories in 1 fl oz of guinness (28g)
Nutrition in 1 fl oz of guinness
- Calories: 11
- Fat: 0 g
- Carbs: 0.8 g
- Fiber: 0 g
- Protein: 0.1 g