How Many Calories in Black Pepper

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1 tsp of, ground black pepper100g of black pepper1 tbsp of, ground black pepper1 tsp of, whole black pepper1 dash black pepper100g of black pepper100g of black pepper

Spices Pepper Black

Below you will find the calorie and nutrition data for your query ‘How Many Calories in Black Pepper’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Black Pepper

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your black pepper are insignificant.

There are 5.1 calories in 1 tsp of, ground black pepper (2.3g)

Nutrition in 1 tsp of, ground black pepper

  • Calories: 5.1
  • Fat: 0.1 g
  • Carbs: 1.5 g
  • Fiber: 0.6 g
  • Protein: 0.2 g

There are 15 calories in 1 tbsp of, ground black pepper (6.9g)

Nutrition in 1 tbsp of, ground black pepper

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 4.4 g
  • Fiber: 1.7 g
  • Protein: 0.7 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Spices Pepper Black.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 6.4 calories in 1 tsp of, whole black pepper (2.9g)

Nutrition in 1 tsp of, whole black pepper

  • Calories: 6.4
  • Fat: 0.1 g
  • Carbs: 1.9 g
  • Fiber: 0.7 g
  • Protein: 0.3 g

There are 0.2 calories in 1 dash black pepper (0.1g)

Nutrition in 1 dash black pepper

  • Calories: 0.2
  • Fat: 0 g
  • Carbs: 0.1 g
  • Fiber: 0 g
  • Protein: 0 g

There are 221 calories in 100g of black pepper

Nutrition in 100g of black pepper

  • Calories: 221
  • Fat: 3.3 g
  • Carbs: 64 g
  • Fiber: 25.3 g
  • Protein: 10.4 g

There are 221 calories in 100g of black pepper

Nutrition in 100g of black pepper

  • Calories: 221
  • Fat: 3.3 g
  • Carbs: 64 g
  • Fiber: 25.3 g
  • Protein: 10.4 g

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