1 regular oreo cookie (12 fl oz)100ml of oreo cookie1 large oreo cookie (16 fl oz)100ml of oreo cookie100ml of oreo cookie100ml of oreo cookie100ml of oreo cookie
Below you will find the calorie and nutrition data for your query ‘How Many Calories in an 1 Oreo Cookie’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Oreo Cookie
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 oreo cookie are insignificant.
There are 555 calories in 1 regular oreo cookie (12 fl oz) (337g)
Nutrition in 1 regular oreo cookie (12 fl oz)
- Calories: 555
- Fat: 19.2 g
- Carbs: 86.3 g
- Fiber: 0.3 g
- Protein: 13.5 g
There are 802 calories in 1 large oreo cookie (16 fl oz) (487g)
Nutrition in 1 large oreo cookie (16 fl oz)
- Calories: 802
- Fat: 27.8 g
- Carbs: 124.7 g
- Fiber: 0.5 g
- Protein: 19.5 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Mcdonalds Mcflurry With Oreo Cookies.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 165 calories in 100ml of oreo cookie
Nutrition in 100ml of oreo cookie
- Calories: 165
- Fat: 5.7 g
- Carbs: 25.6 g
- Fiber: 0.1 g
- Protein: 4 g
There are 165 calories in 100ml of oreo cookie
Nutrition in 100ml of oreo cookie
- Calories: 165
- Fat: 5.7 g
- Carbs: 25.6 g
- Fiber: 0.1 g
- Protein: 4 g
There are 165 calories in 100ml of oreo cookie
Nutrition in 100ml of oreo cookie
- Calories: 165
- Fat: 5.7 g
- Carbs: 25.6 g
- Fiber: 0.1 g
- Protein: 4 g
There are 165 calories in 100ml of oreo cookie
Nutrition in 100ml of oreo cookie
- Calories: 165
- Fat: 5.7 g
- Carbs: 25.6 g
- Fiber: 0.1 g
- Protein: 4 g