6 inch sub tuna fish sandwich100g of tuna fish sandwich12 inch sub tuna fish sandwich100g of tuna fish sandwich100g of tuna fish sandwich100g of tuna fish sandwich100g of tuna fish sandwich
Tuna is an excellent source of protein, low in fat and calories. Whether fresh or canned, tuna (packed in oil or water) is a good source of essential vitamins and minerals, including vitamin D, selenium, and iodine – and of course, it’s rich in omega 3 oil. Canned tuna packed in oil tends to be higher in calories and fat than tinned tuna packed in water.
Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Tuna Fish Sandwich’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Tuna Fish Sandwich
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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 tuna fish sandwich are insignificant.
There are 2924 calories in 6 inch sub tuna fish sandwich (1422g)
Nutrition in 6 inch sub tuna fish sandwich
- Calories: 2924
- Fat: 170.6 g
- Carbs: 227.5 g
- Fiber: 10 g
- Protein: 174.9 g
There are 11694 calories in 12 inch sub tuna fish sandwich (5688g)
Nutrition in 12 inch sub tuna fish sandwich
- Calories: 11694
- Fat: 682.6 g
- Carbs: 910.1 g
- Fiber: 39.8 g
- Protein: 699.6 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on .
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 206 calories in 100g of tuna fish sandwich
Nutrition in 100g of tuna fish sandwich
- Calories: 206
- Fat: 12 g
- Carbs: 16 g
- Fiber: 0.7 g
- Protein: 12.3 g
There are 206 calories in 100g of tuna fish sandwich
Nutrition in 100g of tuna fish sandwich
- Calories: 206
- Fat: 12 g
- Carbs: 16 g
- Fiber: 0.7 g
- Protein: 12.3 g
There are 206 calories in 100g of tuna fish sandwich
Nutrition in 100g of tuna fish sandwich
- Calories: 206
- Fat: 12 g
- Carbs: 16 g
- Fiber: 0.7 g
- Protein: 12.3 g
There are 206 calories in 100g of tuna fish sandwich
Nutrition in 100g of tuna fish sandwich
- Calories: 206
- Fat: 12 g
- Carbs: 16 g
- Fiber: 0.7 g
- Protein: 12.3 g