How Many Calories in a Shamrock Shake

  • Comments Off on How Many Calories in a Shamrock Shake

1 shake shamrock shake1 scoop 30g of shamrock shake1 small 15g of shamrock shake1 medium 30g of shamrock shake1 large 60g of shamrock shake100g of shamrock shake100g of shamrock shake

Shakeology

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Shamrock Shake’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Shamrock Shake

drinks

Not Searching for How Many Calories in a Shamrock Shake? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 shamrock shake are insignificant.

There are 172 calories in 1 shake shamrock shake (45g)

Nutrition in 1 shake shamrock shake

  • Calories: 172
  • Fat: 3.2 g
  • Carbs: 19.4 g
  • Fiber: 0 g
  • Protein: 19.4 g

There are 57 calories in 1 small 15g of shamrock shake

Nutrition in 1 small 15g of shamrock shake

  • Calories: 57
  • Fat: 1 g
  • Carbs: 6.4 g
  • Fiber: 0 g
  • Protein: 6.4 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Shakeology.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 115 calories in 1 medium 30g of shamrock shake

Nutrition in 1 medium 30g of shamrock shake

  • Calories: 115
  • Fat: 2.1 g
  • Carbs: 12.9 g
  • Fiber: 0 g
  • Protein: 12.9 g

There are 230 calories in 1 large 60g of shamrock shake

Nutrition in 1 large 60g of shamrock shake

  • Calories: 230
  • Fat: 4.2 g
  • Carbs: 25.8 g
  • Fiber: 0 g
  • Protein: 25.8 g

There are 383 calories in 100g of shamrock shake

Nutrition in 100g of shamrock shake

  • Calories: 383
  • Fat: 7 g
  • Carbs: 43 g
  • Fiber: 0 g
  • Protein: 43 g

There are 383 calories in 100g of shamrock shake

Nutrition in 100g of shamrock shake

  • Calories: 383
  • Fat: 7 g
  • Carbs: 43 g
  • Fiber: 0 g
  • Protein: 43 g

Comments are closed.