How Many Calories in a Roma Tomato

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Tomatoes Orange Raw

Where would we be without our beloved tomatoes, the second most widely eaten vegetable (or fruit if you prefer) in the United States, second only to potatoes. Good for pretty much all diets, used for everything from stews to salads, Roma Tomatos may just be the most versatile of all fruit/vegetables.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Roma Tomato’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Roma Tomato

salad

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 roma tomato are insignificant.

There are 16 calories in 1 tomato roma tomato (111g)

Nutrition in 1 tomato roma tomato

  • Calories: 16
  • Fat: 0.2 g
  • Carbs: 3.6 g
  • Fiber: 1 g
  • Protein: 1.3 g

There are 15 calories in 100g of roma tomato

Nutrition in 100g of roma tomato

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Tomatoes Orange Raw.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 15 calories in 100g of roma tomato

Nutrition in 100g of roma tomato

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

There are 15 calories in 100g of roma tomato

Nutrition in 100g of roma tomato

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

There are 15 calories in 100g of roma tomato

Nutrition in 100g of roma tomato

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

There are 15 calories in 100g of roma tomato

Nutrition in 100g of roma tomato

  • Calories: 15
  • Fat: 0.2 g
  • Carbs: 3.2 g
  • Fiber: 0.9 g
  • Protein: 1.2 g

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