How Many Calories in a Portobello Mushroom

  • Comments Off on How Many Calories in a Portobello Mushroom

1 piece of whole portobello mushroom100g of portobello mushroom100g of portobello mushroom100g of portobello mushroom100g of portobello mushroom100g of portobello mushroom100g of portobello mushroom

Portobello Mushroom

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Portobello Mushroom’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Portobello Mushroom

vegetables

Not Searching for How Many Calories in a Portobello Mushroom? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 portobello mushroom are insignificant.

There are 5.6 calories in 1 piece of whole portobello mushroom (19g)

Nutrition in 1 piece of whole portobello mushroom

  • Calories: 5.6
  • Fat: 0.1 g
  • Carbs: 1.3 g
  • Fiber: 0.5 g
  • Protein: 0.4 g

There are 29 calories in 100g of portobello mushroom

Nutrition in 100g of portobello mushroom

  • Calories: 29
  • Fat: 0.5 g
  • Carbs: 6.8 g
  • Fiber: 2.5 g
  • Protein: 2.2 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Portobello Mushroom.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 29 calories in 100g of portobello mushroom

Nutrition in 100g of portobello mushroom

  • Calories: 29
  • Fat: 0.5 g
  • Carbs: 6.8 g
  • Fiber: 2.5 g
  • Protein: 2.2 g

There are 29 calories in 100g of portobello mushroom

Nutrition in 100g of portobello mushroom

  • Calories: 29
  • Fat: 0.5 g
  • Carbs: 6.8 g
  • Fiber: 2.5 g
  • Protein: 2.2 g

There are 29 calories in 100g of portobello mushroom

Nutrition in 100g of portobello mushroom

  • Calories: 29
  • Fat: 0.5 g
  • Carbs: 6.8 g
  • Fiber: 2.5 g
  • Protein: 2.2 g

There are 29 calories in 100g of portobello mushroom

Nutrition in 100g of portobello mushroom

  • Calories: 29
  • Fat: 0.5 g
  • Carbs: 6.8 g
  • Fiber: 2.5 g
  • Protein: 2.2 g

Comments are closed.