How Many Calories in a Peach with Skin

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1 small peach with skin (2-1/2″ dia)1 cup slices of peach with skin100g of peach with skin1 medium peach with skin (2-2/3″ dia)1 large peach with skin (2-3/4″ dia)1 extra large peach with skin (3″ dia)1 NLEA serving of peach with skin

Peach

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Peach with Skin’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Peach with Skin

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 peach with skin are insignificant.

There are 49 calories in 1 small peach with skin (2-1/2″ dia) (130g)

Nutrition in 1 small peach with skin (2-1/2″ dia)

  • Calories: 49
  • Fat: 0.3 g
  • Carbs: 12.4 g
  • Fiber: 2 g
  • Protein: 1.2 g

There are 38 calories in 100g of peach with skin

Nutrition in 100g of peach with skin

  • Calories: 38
  • Fat: 0.2 g
  • Carbs: 9.5 g
  • Fiber: 1.5 g
  • Protein: 0.9 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Peach.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 57 calories in 1 medium peach with skin (2-2/3″ dia) (150g)

Nutrition in 1 medium peach with skin (2-2/3″ dia)

  • Calories: 57
  • Fat: 0.3 g
  • Carbs: 14.2 g
  • Fiber: 2.2 g
  • Protein: 1.4 g

There are 66 calories in 1 large peach with skin (2-3/4″ dia) (175g)

Nutrition in 1 large peach with skin (2-3/4″ dia)

  • Calories: 66
  • Fat: 0.4 g
  • Carbs: 16.6 g
  • Fiber: 2.6 g
  • Protein: 1.6 g

There are 85 calories in 1 extra large peach with skin (3″ dia) (224g)

Nutrition in 1 extra large peach with skin (3″ dia)

  • Calories: 85
  • Fat: 0.4 g
  • Carbs: 21.3 g
  • Fiber: 3.4 g
  • Protein: 2 g

There are 56 calories in 1 NLEA serving of peach with skin (147g)

Nutrition in 1 NLEA serving of peach with skin

  • Calories: 56
  • Fat: 0.3 g
  • Carbs: 14 g
  • Fiber: 2.2 g
  • Protein: 1.3 g

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