1 medium glass of long island iced tea (5 fl oz)1 small glass of long island iced tea (3.5 fl oz)100ml of long island iced tea1 large glass of long island iced tea (8.5 fl oz)1 bottle of long island iced tea (25fl oz)1 fl oz of long island iced tea100ml of long island iced tea
Long Island Iced Tea
Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including Long Island Iced Tea is still calories though (7 cals per gram) so take care!
Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Long Island Iced Tea’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Long Island Iced Tea
Not Searching for How Many Calories in a Long Island Iced Tea? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.
The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 long island iced tea are insignificant.
There are 205 calories in 1 medium glass of long island iced tea (5 fl oz) (148g)
Nutrition in 1 medium glass of long island iced tea (5 fl oz)
- Calories: 205
- Fat: 0.1 g
- Carbs: 14.7 g
- Fiber: 0 g
- Protein: 0.1 g
There are 138 calories in 100ml of long island iced tea
Nutrition in 100ml of long island iced tea
- Calories: 138
- Fat: 0.1 g
- Carbs: 9.9 g
- Fiber: 0 g
- Protein: 0.1 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Long Island Iced Tea.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 348 calories in 1 large glass of long island iced tea (8.5 fl oz) (252g)
Nutrition in 1 large glass of long island iced tea (8.5 fl oz)
- Calories: 348
- Fat: 0.3 g
- Carbs: 24.9 g
- Fiber: 0 g
- Protein: 0.3 g
There are 1024 calories in 1 bottle of long island iced tea (25fl oz) (740g)
Nutrition in 1 bottle of long island iced tea (25fl oz)
- Calories: 1024
- Fat: 0.7 g
- Carbs: 73.3 g
- Fiber: 0 g
- Protein: 0.7 g
There are 41 calories in 1 fl oz of long island iced tea (30g)
Nutrition in 1 fl oz of long island iced tea
- Calories: 41
- Fat: 0 g
- Carbs: 2.9 g
- Fiber: 0 g
- Protein: 0 g
There are 138 calories in 100ml of long island iced tea
Nutrition in 100ml of long island iced tea
- Calories: 138
- Fat: 0.1 g
- Carbs: 9.9 g
- Fiber: 0 g
- Protein: 0.1 g