How Many Calories in a Lemon

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1 wedge or slice of (1/8 of one 2-1/8″ dia lemon)1 cup, sections lemon1 fruit lemon (2-1/8″ dia)1 fruit lemon (2-3/8″ dia)100g of lemon1 NLEA serving of lemon100g of lemon

Lemons Raw Without Peel

Lemons are high in vitamin C which is vital for a healthy immune system and well known for preventing colds or assisting recovery. Lemons and other citrus fruits are fine for weight loss although not on a keto diet or low-carb deal due to the high natural sugar content. Berries are lower in carbs than Lemons.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Lemon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Lemon

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 lemon are insignificant.

There are 2.3 calories in 1 wedge or slice of (1/8 of one 2-1/8″ dia lemon) (7g)

Nutrition in 1 wedge or slice of (1/8 of one 2-1/8″ dia lemon)

  • Calories: 2.3
  • Fat: 0 g
  • Carbs: 0.7 g
  • Fiber: 0.2 g
  • Protein: 0.1 g

There are 19 calories in 1 fruit lemon (2-1/8″ dia) (58g)

Nutrition in 1 fruit lemon (2-1/8″ dia)

  • Calories: 19
  • Fat: 0.2 g
  • Carbs: 5.4 g
  • Fiber: 1.6 g
  • Protein: 0.6 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Lemons Raw Without Peel.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 28 calories in 1 fruit lemon (2-3/8″ dia) (84g)

Nutrition in 1 fruit lemon (2-3/8″ dia)

  • Calories: 28
  • Fat: 0.3 g
  • Carbs: 7.8 g
  • Fiber: 2.4 g
  • Protein: 0.9 g

There are 33 calories in 100g of lemon

Nutrition in 100g of lemon

  • Calories: 33
  • Fat: 0.3 g
  • Carbs: 9.3 g
  • Fiber: 2.8 g
  • Protein: 1.1 g

There are 19 calories in 1 NLEA serving of lemon (58g)

Nutrition in 1 NLEA serving of lemon

  • Calories: 19
  • Fat: 0.2 g
  • Carbs: 5.4 g
  • Fiber: 1.6 g
  • Protein: 0.6 g

There are 33 calories in 100g of lemon

Nutrition in 100g of lemon

  • Calories: 33
  • Fat: 0.3 g
  • Carbs: 9.3 g
  • Fiber: 2.8 g
  • Protein: 1.1 g

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