How Many Calories in a Four Loko

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1 can or bottle of loko (12 fl oz)100ml of loko1 pint of loko8 fl oz of loko16 fl oz of loko23.5 fl oz of loko1 fl oz of loko

Alcohol Four Loko

Can you have Loko on keto? Absolutely NOT – you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Loko has just too much sugar and carbs!

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Four Loko’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Four Loko

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Not Searching for How Many Calories in a Four Loko? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 four loko are insignificant.

There are 1178 calories in 1 can or bottle of loko (12 fl oz) (340g)

Nutrition in 1 can or bottle of loko (12 fl oz)

  • Calories: 1178
  • Fat: 45.6 g
  • Carbs: 111.5 g
  • Fiber: 5.1 g
  • Protein: 10.2 g
  • Alcohol: 47.6 g

    • There are 97 calories in 1 pint of loko (28g)

    Nutrition in 1 pint of loko

    • Calories: 97
    • Fat: 3.8 g
    • Carbs: 9.2 g
    • Fiber: 0.4 g
    • Protein: 0.8 g
  • Alcohol: 3.9 g

    • Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Alcohol Four Loko.

    Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

    There are 787 calories in 8 fl oz of loko (227g)

    Nutrition in 8 fl oz of loko

    • Calories: 787
    • Fat: 30.4 g
    • Carbs: 74.5 g
    • Fiber: 3.4 g
    • Protein: 6.8 g
  • Alcohol: 31.8 g

    • There are 1570 calories in 16 fl oz of loko (453g)

    Nutrition in 16 fl oz of loko

    • Calories: 1570
    • Fat: 60.7 g
    • Carbs: 148.6 g
    • Fiber: 6.8 g
    • Protein: 13.6 g
  • Alcohol: 63.4 g

    • There are 2308 calories in 23.5 fl oz of loko (666g)

    Nutrition in 23.5 fl oz of loko

    • Calories: 2308
    • Fat: 89.2 g
    • Carbs: 218.4 g
    • Fiber: 10 g
    • Protein: 20 g
  • Alcohol: 93.2 g

    • There are 97 calories in 1 fl oz of loko (28g)

    Nutrition in 1 fl oz of loko

    • Calories: 97
    • Fat: 3.8 g
    • Carbs: 9.2 g
    • Fiber: 0.4 g
    • Protein: 0.8 g
  • Alcohol: 3.9 g

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