How Many Calories in a Crepe

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1 oz of crepe100g of crepe1 pancake crepe1 pancake crepe (6″ dia)1 mini pancake crepe1 pancake crepe100g of crepe

Pancakes Plain Frozen Ready To Heat (Includes Buttermilk)

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Crepe’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Crepe

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 crepe are insignificant.

There are 64 calories in 1 oz of crepe (28g)

Nutrition in 1 oz of crepe

  • Calories: 64
  • Fat: 1.9 g
  • Carbs: 10.7 g
  • Fiber: 0.3 g
  • Protein: 1.5 g

There are 92 calories in 1 pancake crepe (41g)

Nutrition in 1 pancake crepe

  • Calories: 92
  • Fat: 2.8 g
  • Carbs: 15.5 g
  • Fiber: 0.4 g
  • Protein: 2.1 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Pancakes Plain Frozen Ready To Heat (Includes Buttermilk).

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 164 calories in 1 pancake crepe (6″ dia) (73g)

Nutrition in 1 pancake crepe (6″ dia)

  • Calories: 164
  • Fat: 5 g
  • Carbs: 27.6 g
  • Fiber: 0.7 g
  • Protein: 3.8 g

There are 23 calories in 1 mini pancake crepe (10g)

Nutrition in 1 mini pancake crepe

  • Calories: 23
  • Fat: 0.7 g
  • Carbs: 3.8 g
  • Fiber: 0.1 g
  • Protein: 0.5 g

There are 90 calories in 1 pancake crepe (40g)

Nutrition in 1 pancake crepe

  • Calories: 90
  • Fat: 2.7 g
  • Carbs: 15.1 g
  • Fiber: 0.4 g
  • Protein: 2.1 g

There are 225 calories in 100g of crepe

Nutrition in 100g of crepe

  • Calories: 225
  • Fat: 6.8 g
  • Carbs: 37.8 g
  • Fiber: 1 g
  • Protein: 5.2 g

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