1 medium glass of cosmopolitan (5 fl oz)1 small glass of cosmopolitan (3.5 fl oz)100ml of cosmopolitan1 large glass of cosmopolitan (8.5 fl oz)1 bottle of cosmopolitan (25fl oz)1 fl oz of cosmopolitan100ml of cosmopolitan
Salty Dog
Can you have alcohol on keto? Absolutely but you need to choose spirits really. The higher the proof the less sugar and carbs. Spirits have almost none and don’t affect ketosis for most people. Alcohol, including your Cosmopolitan still calories though (7 cals per gram) so take care!
If you must have a cocktail, ask how much sugar they are adding before deciding. Cocktails are notorious for hidden sugar.
Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Cosmopolitan’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Cosmopolitan
Not Searching for How Many Calories in a Cosmopolitan? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.
The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 cosmopolitan are insignificant.
There are 232 calories in 1 medium glass of cosmopolitan (5 fl oz) (148g)
Nutrition in 1 medium glass of cosmopolitan (5 fl oz)
- Calories: 232
- Fat: 0.3 g
- Carbs: 20.9 g
- Fiber: 0 g
- Protein: 1.2 g
There are 157 calories in 100ml of cosmopolitan
Nutrition in 100ml of cosmopolitan
- Calories: 157
- Fat: 0.2 g
- Carbs: 14.1 g
- Fiber: 0 g
- Protein: 0.8 g
Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Salty Dog.
Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.
There are 394 calories in 1 large glass of cosmopolitan (8.5 fl oz) (252g)
Nutrition in 1 large glass of cosmopolitan (8.5 fl oz)
- Calories: 394
- Fat: 0.5 g
- Carbs: 35.5 g
- Fiber: 0 g
- Protein: 2 g
There are 1160 calories in 1 bottle of cosmopolitan (25fl oz) (740g)
Nutrition in 1 bottle of cosmopolitan (25fl oz)
- Calories: 1160
- Fat: 1.5 g
- Carbs: 104.3 g
- Fiber: 0 g
- Protein: 5.9 g
There are 46 calories in 1 fl oz of cosmopolitan (30g)
Nutrition in 1 fl oz of cosmopolitan
- Calories: 46
- Fat: 0.1 g
- Carbs: 4.2 g
- Fiber: 0 g
- Protein: 0.2 g
There are 157 calories in 100ml of cosmopolitan
Nutrition in 100ml of cosmopolitan
- Calories: 157
- Fat: 0.2 g
- Carbs: 14.1 g
- Fiber: 0 g
- Protein: 0.8 g