How Many Calories in a Baked Chicken Leg

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1 unit baked chicken leg (yield from 1 lb ready-to-cook duck)1 leg, bone removed baked chicken leg (yield after cooking)100g of baked chicken leg3 oz of baked chicken leg100g of baked chicken leg100g of baked chicken leg100g of baked chicken leg

Chicken Leg Skinless Broiled

Is Chicken Good for Weight Loss?

Chicken is low in calories and high in protein, with hardly any carbs or fat (skin is fatty though!) so it’s great for weight loss. Baked Chicken Leg is a good choice for those on a diet as it has the least fat of the popular meats. However fat content in Baked Chicken Leg can be very variable and those calories have to be estimated for weight loss.  Eat Baked Chicken Leg in preference to fattier meats.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in a 1 Baked Chicken Leg’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 1 Baked Chicken Leg

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Not Searching for How Many Calories in a Baked Chicken Leg? You will find a search option at the top of the page. We have thousands of no nonsense Calorie pages aimed solely to get you where you want to go.

The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 1 baked chicken leg are insignificant.

There are 81 calories in 1 unit baked chicken leg (yield from 1 lb ready-to-cook duck) (43g)

Nutrition in 1 unit baked chicken leg (yield from 1 lb ready-to-cook duck)

  • Calories: 81
  • Fat: 4.9 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 11.5 g

There are 188 calories in 100g of baked chicken leg

Nutrition in 100g of baked chicken leg

  • Calories: 188
  • Fat: 11.4 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 26.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Chicken Leg Skinless Broiled.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 480 calories in 3 oz of baked chicken leg (255g)

Nutrition in 3 oz of baked chicken leg

  • Calories: 480
  • Fat: 29.1 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 68.3 g

There are 188 calories in 100g of baked chicken leg

Nutrition in 100g of baked chicken leg

  • Calories: 188
  • Fat: 11.4 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 26.8 g

There are 188 calories in 100g of baked chicken leg

Nutrition in 100g of baked chicken leg

  • Calories: 188
  • Fat: 11.4 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 26.8 g

There are 188 calories in 100g of baked chicken leg

Nutrition in 100g of baked chicken leg

  • Calories: 188
  • Fat: 11.4 g
  • Carbs: 0 g
  • Fiber: 0 g
  • Protein: 26.8 g

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