How Many Calories in 2 Pieces of Bacon

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Bacon

Sausages and Bacon on a Diet?

On the whole processed meats are best avoided. To some degree there will be a carb and/or fat overload and Bacon may not be the best choice dedending on your diet type. Bacon fat and carb content can be variable and those calories need counting for weight loss.  Eat Bacon in moderation.

Below you will find the calorie and nutrition data for your query ‘How Many Calories in 2 2 Pieces of Bacon’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with 2 Pieces Bacon

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your 2 pieces bacon are insignificant.

There are 98 calories in 1 slice of bacon (26g)

Nutrition in 1 slice of bacon

  • Calories: 98
  • Fat: 10.2 g
  • Carbs: 0.2 g
  • Fiber: 0 g
  • Protein: 3.2 g

There are 1675 calories in 1 package of bacon (446g)

Nutrition in 1 package of bacon

  • Calories: 1675
  • Fat: 175.3 g
  • Carbs: 3.6 g
  • Fiber: 0 g
  • Protein: 55.8 g

Scientific Fact: Weighing and Counting works best. Do drop us a line if you looked for the number of calories in a food product and we don’t have it listed. We would be more than happy to put it up along with other variations on Bacon.

Please remember that ALL diets rely on CALORIES IN – CALORIES OUT. Some diets will appeal more or motivate more but the bottom line is any advantage is really tiny and not worth considering  So choose anything that’s reasonably healthy and you think you can stick with it. We hope you visit again for more calorie counting! … and good luck with maintaining a healthy balanced diet that benefits from counting the calories.

There are 376 calories in 100g of bacon

Nutrition in 100g of bacon

  • Calories: 376
  • Fat: 39.3 g
  • Carbs: 0.8 g
  • Fiber: 0 g
  • Protein: 12.5 g

There are 376 calories in 100g of bacon

Nutrition in 100g of bacon

  • Calories: 376
  • Fat: 39.3 g
  • Carbs: 0.8 g
  • Fiber: 0 g
  • Protein: 12.5 g

There are 376 calories in 100g of bacon

Nutrition in 100g of bacon

  • Calories: 376
  • Fat: 39.3 g
  • Carbs: 0.8 g
  • Fiber: 0 g
  • Protein: 12.5 g

There are 376 calories in 100g of bacon

Nutrition in 100g of bacon

  • Calories: 376
  • Fat: 39.3 g
  • Carbs: 0.8 g
  • Fiber: 0 g
  • Protein: 12.5 g

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