Hot Toddy For Flu

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Keto Hot Rum Toddy

Keto Hot Rum Toddy

Ingredients

  • 2 1/4 cups (56 g) Splenda
  • 2 teaspoons blackstrap molasses
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground cloves
  • 1 teaspoon ground cardamom
  • 1 bottle (750 ml) top-quality dark rum

Method

  1. Put the Splenda, molasses, nutmeg, cinnamon, cloves, and cardamom in a food processor with the S-blade in place
  2. Process until its smooth and creamy, scraping down the sides of the processor once or twice to make sure everything combines evenly
  3. Scoop this batter mixture into a snap-top container and keep it in the fridge
  4. The batter will keep well, and that means you can make only a serving or two at a time, if you like
  5. To serve the toddy, warm a coffee mug by filling it with boiling water and pouring it out
  6. Then fill it again, halfway, with more boiling water
  7. Add 1 to 2 tablespoons of the batter and stir until it dissolves into the water
  8. Add two shots of dark rum, stir, and sip

Makes About 12 servings

  1. Each 2 tablespoon serving of batter will have 5 grams of carbohydrates, a trace of fiber, and a trace of protein

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