Honey Chicken Wings Slow Cooker Recipe

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Recipe Category: Chicken

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Honey Chicken Wings Slow Cooker Recipe

Ingredients

  • 3 3 pounds (1.4 kg) chicken wings
  • 1 cup (340 g) honey
  • ½ cup (120 ml) Low-Salt soy sauce
  • 2 tbsps (28 ml) olive oil
  • 2 tbsps (30 g) no-salt-added ketchup
  • ½ teaspoon minced garlic

Method

  1. Cut off and discard chicken wing tips
  2. Cut each wing into 2 parts
  3. Combine remaining ingredients and mix well
  4. Place wings in slow cooker and pour sauce over
  5. Cook 6 to 7 hours on low
  6. Yield: 16 servings
  7. Per serving: 74 g water; 193 calories (22% from fat, 40% from protein, 38% from carb)

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