Homemade Keto Smoothies

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Keto Honeydew Lime Smoothie

Keto Honeydew Lime Smoothie

Ingredients

  • 1 cup (245 g) plain non-fat yogurt
  • 1/2 cup (120 ml) low-carb milk
  • 1/2 cup (90 g) honeydew melon chunks or balls, frozen
  • 1/4 teaspoon lemon-lime sugar-free drink mix powder guar or xanthan

Method

  1. Combine all of the ingredients in your blender and blend until smooth and well combined

Makes 1 serving

  1. Each with 5 carbohydrate, 0 g dietary fiber, 5 g usable carbs

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