Hemp Seeds Nutrition

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Seeds Hemp Seed Hulled

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Nutrition in 90g of hemp seeds hemp seeds (Based on an average calorie intake of 2000 calories)
Women: Energy in 90g of hemp seeds hemp seeds 483cals 24% of your daily calories.
Women: Protein in 90g of hemp seeds hemp seeds 28.4g 32% of your daily protein.
Women: Carbs in 90g of hemp seeds hemp seeds 7.8g 3% of your daily carbs.
Women: Fats in 90g of hemp seeds hemp seeds 43.9g 53% of your daily maximum.
Men: Energy in 90g of hemp seeds hemp seeds 483cals 19% of your daily calories.
Men: Protein in 90g of hemp seeds hemp seeds 28.4g 25% of your daily protein.
Men: Carbs in 90g of hemp seeds hemp seeds 7.8g 2% of your daily carbs.
Men: Fats in 90g of hemp seeds hemp seeds 43.9g 49% of your daily maximum.

There are 483 calories in 3 tbsp of hemp seeds (90g)

Nutrition in 3 tbsp of hemp seeds

Calories: 483
Fat: 43.9 g
Carbs: 7.8 g
Fiber: 3.6 g
Protein: 28.4 g

There are 537 calories in 100g of hemp seeds