Healthy Salmon Gazpacho Seafood Recipe

Healthy Salmon Gazpacho Seafood Recipe

Ingredients

• 1 14-3/4-ounce can salmon — drained and flaked
• 2 10-3/4-ounce cans ready-to-eat reduced-sodium vegetarian vegetable soup

OR:

• 1 can condensed soup — diluted with 1 can water
• 3 cups vegetable juice cocktail
• 1/2 cup cucumber — peeled, seeded
• 1 small diced onion
• 2 cups fresh tomato — small dice
• 1/2 cup red and green bell pepper — small dice
• 2 teaspoons garlic — minced
• 1 tablespoon ground cumin
• 2 tablespoons fresh cilantro — chopped
• 6 lime wedges
• hot pepper sauce — to taste.
• salt and pepper — to taste.

Method

1. Drain and flake salmon; hold aside under refrigeration
2. In a large bowl, mix all remaining ingredients together except limes
3. Taste, adding salt and pepper as needed; place in refrigerator to chill, 2 to 4 hours
4. To serve, mix the salmon into the chilled soup
5. Ladle into 6 soup bowls and garnish with additional cilantro and a lime wedge

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