Healthy Meal Plans

Split Pea Soup Slow Cooker

Split Pea Soup Slow Cooker

Ingredients

• ¾ cup (98 g) sliced carrots
• ½ cup (50 g) sliced celery
• 1 cup (160 g) chopped onion
• parsnip, diced
• 1 pound (455 g) split peas, washed with stones removed
• 2 tbsps (28 ml) olive oil
• 1 tsp thyme
• 950 ml low-salt vegetable broth
• 4 950 ml water
• ½ teaspoon pepper
• 2 tsps chopped fresh parsley

Method

1. Combine all ingredients in slow cooker
2. Cover and cook on high 7 hours
3. Yield: 6 servings
4. Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from carb)

Full List of Healthy Recipes
Full List of Soup Recipes

Recently Viewed

Potatoes Au Gratin:
Spray interior of slow cooker with nonstick cooking spray In a small bowl, combine onion and garlic Layer about one-fourth of the potatoes into the slow cooker Sprinkle Continue Reading →

Lumpia:
Shred cabbage, slice onions, cut carrot into juliennes and finely chop ginger In a bowl, mix refined flour, cornflour, 1/4th of beaten egg and 5ml of soya sauce Add Continue Reading →

Bread Pudding:
Combine all ingredients and pour into 1½-quart (1 4 L) baking dish Place metal trivet or crumpled foil in bottom of slow cooker Add ½ cup (120 ml) hot water to cooker Continue Reading →

Chocolate Cake:
In a mixing bowl, mix together 1 cup (225 g) brown sugar, flour, ¼ cup (22 g) cocoa, and baking powder Stir in milk, butter, and vanilla Pour into slow cooker sprayed Continue Reading →

Slow Cooker:
Brown beef and onion in a skillet over medium-high heat Drain well Place in slow cooker and add tomato sauce and corn and mix well In bowl, mix potato flakes with sour Continue Reading →

Healthy Meals:
Combine all ingredients in slow cooker Cover and cook on high 7 hours Yield: 6 servings Per serving: 434 g water; 193 calories (27% from fat, 21% from protein, 52% from Continue Reading →

List All