Ham Glaze

Keto Maple-Orange Ham Glaze

Keto Maple-Orange Ham Glaze

Ingredients

• 1/4 cup (60 ml) oil
• 1/4 cup (60 ml) water
• 2 tablespoons (30 ml) bourbon
• 1 tablespoon (15 ml) sugar-free pancake syrup
• 1 teaspoon barbecue spice or

Keto Barbecue Rub.

Method

1. Simply combine all ingredients in a large bowl or saucepan and stir

Makes Enough for a slab or two of ribs

1. Not counting the polyols in the sugar-free pancake syrup, there’s only a trace of carbohydrate in the whole batch
2. No fiber, no protein