Ham and Jade with Oyster-Flavored Sauce Recipe

Ham And Jade With Oyster-Flavored Sauce Recipe

Ingredients

• Serving Size : 4
• SAUCE
• 2 tablespoons Oyster sauce
• 1 teaspoon Sugar
• 2 tablespoons Rice wine or sherry
• 1 tablespoon Rice vinegar
• 1 tablespoon Soy sauce, reduced sodium
• 1 tablespoon Ketchup
• 1 Clove garlic – crushed in a press
• HAM AND JADE
• 4 ounces Lean ham – cut into thin strips
• 1 tablespoon Peanut or Canola oil
• 1 medium Onion – peeled and sliced into
• 1/4 teaspoon Sugar
• 1 1/2 teaspoons Ginger – minced
• 2 cups Broccoli florets
• 1 Carrot – peel and slice diagonal
• 2 tablespoons Walnuts – coarsely chopped

Method

1. Sauce: Combine all the ingredients for the sauce in measuring bowl.
2. Stir well to blend set aside.
3. Ham and Jade: Lightly precook the broccoli by placing the damp florets in a microwave-safe container.
4. Cook on high (100%) power for 3 minutes, stirring after one minute.
5. Remove and allow to cool.
6. Lightly precook the carrot slices in the microwave for 1 minute on high.
7. Allow to cool.
8. Assemble all ingredients near the wok.
9. Heat the oil in the wok or large non-stick skillet over high heat.
10. When hot, add the onion slices, Cook, stirring constantly for about 4 minutes, until onions are soft and lightly brown.
11. Sprinkle with sugar and ginger and cook for 1 minute longer.
12. Add the broccoli, carrots and ham and cook, stirring constantly for 2-3 minutes until broccoli is tender, but still has some crunchiness.
13. Stir in the sauce and walnuts and bring mixture to a boil.
14. Cook for 1 minute longer, until fragrant.
15. Remove from heat.
16. Serve immediately over Gingered Rice.

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