Whether you are on a diet for weight loss or simply want to eat healthy and watch your nutrition cooking your own food will give you a lot more control over your diet plan. Let recipes like these (we have thousand of recipes, old and new) inspire you to get cooking and put together your own meal plans.
Recipe Category: Fish
Recently Viewed
Orzo Salad
Escabeche
Dill Sauce For Fish
Low Carb Keto Salmon Recipes
Creamy Sauce For Fish
Meals With Tuna

Grilled Tuna And Vegetables With Yellow Pepper Sauce Recipe
Ingredients
- Serving Size : 6
- 6 (5 oz) tuna steaks
- 1 tablespoon garlic oil
- 1 zucchini – sliced on bias to
- 1 cup
- 1 red onion – sliced in thick
- 3 russet potatoes – sliced
- 1 inch thick
- 1/2 cup garlic oil
- 1/4 cup balsamic vinegar
- salt/pepper to taste
yellow pepper sauce:
- 1 tablespoon olive oil
- 1/2 cup onion – chopped
- 1 cup yellow bell pepper – chopped
- 1 teaspoon thyme
- 1/2 cup chicken stock
- salt/pepper to taste
Method
- Season tuna steak with salt and pepper and rub with garlic oil.
- Place on hot grill and cook to desired temp.
- Rub all veggies with garlic oil.
- Grill until tender.
- Season with pepper and sprinkle with balsamic vinegar.
- Sauce: Heat olive oil in 1 quart sauce pot.
- Add onions and saute onions until lightly browned.
- Add yellow peppers and time and sweat in olive oil 1 minute.
- Add stock and simmer covered until peppers are soft.
- Remove to blender and puree.
- Adjust seasoning and keep warm.
- Spoon sauce.

Full List of Fish Recipes
Full List of Sauce Recipes
Recently Viewed

In a glass bowl, beat the egg, buttermilk and flour together Set aside In a glass shallow dish, combine panko, bread crumbs, salt, garlic powder and black pepper Dip Continue Reading →

Cook tortellini according to package directions Drain; rinse with cold water and transfer to a large bowl Add salmon, artichoke hearts, olives, tomatoes, basil and Continue Reading →

Cut any fish fillets into serving-sized pieces Put your fish or seafood in a glass or crockery dish Squeeze 7 of your limes-you should have about 1 1/4 to 1 1/2 cups Continue Reading →

In small, microwaveable bowl, combine vinegar, onion and tarragon Microwave on high about 2 minutes or until vinegar is reduced to 2 tbsp ; set aside Place egg yolks, Continue Reading →

Wash mushrooms well, remove the stems and place the caps aside Chop the stems and the onions Melt cup of the butter in a frying pan over medium heat, add the chopped Continue Reading →