That green tea is a true gift of nature for your health, there is no doubt. However, you should realise there are many more benefits than were first thought. Green tea is synonymous with health and longevity.
Its antioxidant components are so diverse that it seems unnecessary to emphasize each of its many benefits over different organs and body systems.
However, it never hurts to remember that a refreshing infusion of green tea can relieve you of some of the most common health problems, quickly and naturally.
To learn more about the health benefits of green tea and how to use them when you need them see the table below.
Benefits of Green Tea
1. Reduce the risk of cancer
2. Prevents cardiovascular disease
3. Fights aging
4. Help you lose weight
5. Prevents wrinkles
6. Reduce the risk of arthritis
7. Strengthens bones
8. Helps lower cholesterol
9. Prevents obesity
10. It is good for diabetes
11. Strengthens memory
12. Protects against Parkinson’s disease
13. It’s a hepatoprotective
14. Prevents hypertension
15. Protect food poisoning
16. Reduces blood glucose levels
17. stimulates immunity
18. Avoid colds and flu
19. Relieves asthma
20. Combat ear infections
21. Helps in treating herpes
22. Prevents cavities
23. Reduce stress
24. Relieves allergies
Recently Viewed
Turmeric Health Benefits:Turmeric is anti-inflammatory, making it effective in a lot of diseases such as those affecting the heart, avoiding seemingly random blood clots, plaque in the arteries Continue Reading →
Health Benefits of Chia Seeds:Chia seed was used by members of the Aztec, Inca and Mayan cultures for centuries, being a very important part of their daily diet. It was much appreciated as a meal Continue Reading →
Health Benefits of Cinnamon:Cinnamon is part of the family Lauraceae. Its flavor is sweet, woody and spicy.Warmer climates are needed to grow well. Cinnamon is native to Sri Lanka. Canela producing Continue Reading →
Benefits of Apple Cider Vinegar:In recent years apple cider vinegar has gained popularity as a tonic that can relieve various health problems and even help you lose weight. Some of these allegations Continue Reading →
Health Benefits of Coconut Oil:Coconut oil first appeared in Southeast Asia and the Pacific islands in the mid-nineteenth century. Today the production and export of this oil is part of one of the Continue Reading →
Yoga and the Menopause:The menopause can be a trying time for women. Hormonal fluctuations are so powerful at this time of life they can bring on a number of unpleasant side effects; hot Continue Reading →
Recently Viewed
Natural Facelift:I am not the foremost authority on facial exercises but let's face it - it's not rocket science! So if you want to give yourself a natural facelift without surgery I Continue Reading →
Blepharoplasty:Blepharoplasty is a medical procedure that involves changes to the eyelid or eyelids typically using surgical techniques. There are some alternatives to surgical Continue Reading →
Natural Remedies For Depression:Popping sleeping pills can be a tactic we use to avoid dealing with the issues that are causing us to lie awake tossing and turning at night. If emotions such as worry, Continue Reading →
Health Benefits of Coconut Oil:Coconut oil first appeared in Southeast Asia and the Pacific islands in the mid-nineteenth century. Today the production and export of this oil is part of one of the Continue Reading →
Health Benefits of Chia Seeds:Chia seed was used by members of the Aztec, Inca and Mayan cultures for centuries, being a very important part of their daily diet. It was much appreciated as a meal Continue Reading →