Green Chilli

Coco Green Butter Smoothie

Coco Green Butter Smoothie

Ingredients

Makes 1 SMOOTHIE

Calories 262 Protein 5 g Carbohydrates 34 g Fat 15 g Fiber 6 g Sugar 16 g Sodium 124 g.:

• 1 banana, cut into chunks and frozen
• 1 tablespoon almond butter or peanut butter or cashew butter
• 11/2 cups chopped spinach
• 1 cup unsweetened coconut milk or almond milk or cashew milk or hemp milk
• handful of ice cubes (if desired).

Method

1. Add all of the ingredients to a high-powered blender
2. Blend until smooth, 1 to 2 minutes
3. Begin at the lowest speed and gradually increase to the highest