Flour Tortilla Calories

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1 serving of flour tortilla 100g of flour tortilla 100g of flour tortilla 100g of flour tortilla 100g of flour tortilla 100g of flour tortilla 100g of flour tortilla

Mission Foods Mission Flour Tortillas Soft Taco 8 Inch

On a Diet?

Bread and baked products are high in carbs and sugars, low in micronutrients and the gluten often causes digestive problems. Most baked goods like Flour Tortilla are enriched with extra nutrients but for weight loss the calories and carbs outweigh the health benefits. In moderation, Flour Tortillas can be enjoyed as part of a healthy diet.

Below you will find the calorie and nutrition data for your query ‘Flour Tortilla Calories’ plus other popular serving quantities. See Calories, Carbs, Fat. Protein and find sound advice on diets, including keto and low carb. Also check out our recipes and meal plans with Flour Tortilla

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The average woman needs 1,500 calories per day to lose one pound of weight per week, men 20-30% more. Assuming an average meal of 500 calories, the calories in your flour tortilla are insignificant.

There are 144 calories in 1 serving of flour tortilla (51g)

Nutrition in 1 serving of flour tortilla

Calories: 144
Fat: 3.1 g
Carbs: 25.3 g
Fiber: 0 g
Protein: 4.4 g