Fish Chowder

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Low Fat Creamy Herb Dressing

Low Fat Creamy Herb Dressing

Ingredients

  • 1 cup plain nonfat yogurt
  • 3/4 cup buttermilk
  • 1/4 cup cholesterol-free
  • reduced-calorie mayonnaise or salad
  • dressing
  • 2 tablespoons chopped green onions, (with tops)
  • 1 tablespoon chopped fresh parsley
  • 2 teaspoons chopped fresh or
  • 1/2 teaspoon dried dill weed
  • 1/2 teaspoon Worcestershire sauce
  • 1/4 teaspoon salt
  • 1 clove garlic, crushed
  • 1 Dash freshly ground pepper
  • Method

  • Mix all ingredients.
  • Cover and refrigerate any remaining dressing.
  • ABOUT 2 CUPS DRESSING.
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