Easy Pasta Sauce Slow Cooker Recipe

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Recipe Category: Healthy

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Easy Pasta Sauce Slow Cooker Recipe

Ingredients

  • 2 tsps olive oil
  • 1 cup (160 g) finely chopped onion
  • 1½ teaspoons minced garlic
  • 2 cans 28 ounces, or 785g no-salt-added crushed tomatoes
  • 2 teaspoons basil
  • 1 tsp oregano
  • ½ teaspoon black pepper
  • 1 tbsp (13 g) sugar
  • 1 tbsp (4 g) fresh parsley

Method

  1. Heat oil in a saucepan over medium heat
  2. Add onion and garlic
  3. Saute until onion becomes very soft (about 10 minutes)
  4. Combine all ingredients except parsley in slow cooker
  5. Cover and cook on low 6 to 8 hours
  6. Add parsley
  7. Cook an additional 30 minutes
  8. Yield: 8 servings
  9. Per serving: 206 g water; 60 calories (19% from fat, 11% from protein, 70% from carb)

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