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Recipe Category: Fish
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Easy Keto Fish Recipe
Ingredients
- 1 fillet (about 6 ounces, or 170 g) mild white fish
- 1 tablespoon (14 g) butter
- 1 tablespoon (3.8 g) minced fresh parsley
Method
- Wedge of lemon
- Melt the butter in a heavy-bottomed skillet over low heat
- Add the fish fillets and saute for 5 minutes on each side or until the fish is opaque and flakes easily, turning carefully
- Transfer to serving plates, top with the minced parsley, and serve with a wedge of lemon
Makes 1 serving
- Trace of carbohydrates, no fiber, and 31 grams of protein
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