Recipe Category: Chicken
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Ingredients
Makes 4 cups or 32 (1-ounce) ice-cube tray servings – Cooker: Any size – Time: 5 minutes at HIGH pressure
- 1 tablespoon olive oil
- 2 organic free-range boneless chicken thighs, fat and skin discarded (4 to 5 ounces) and cut into chunks
- 1 (2-inch) chunk of a small leek (white part only), halved lengthwise, rinsed well, and sliced across ½ inch thick
- 1 large sweet potato, peeled and cut into 1-inch pieces (about 2 cups)
- 1 cup filtered water or salt-free chicken broth
- ¼ cup dried apricot halves, coarsely chopped
- 2/3 cup tomato puree
Method
- Heat the oil over medium heat in a pressure cooker of any size
- Add the chicken and leek and cook for about 3 minutes, turning the pieces as they lose their pink color on each side
- Add the sweet potato and cook until it just begins to soften, about 1 minute
- Add the water or broth, apricots, and tomato puree, stirring to combine
- Close and lock the lid
- Set the burner heat to high
- When the cooker reaches HIGH pressure, reduce the burner heat as low as you can and still maintain HIGH pressure
- Set a timer to cook for 5 minutes
- Remove the pot from the heat
- Open the cooker with the Quick Release method
- Be careful of the steam as you remove the lid
- Transfer the contents to a food processor, blender, or food mill and puree until smooth
- Use or let cool completely and store in the refrigerator for 1 to 2 days or the freezer up to 3 months
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