Dr Bakers Fiber Muffins Recipe

Dr Bakers Fiber Muffins Recipe

Ingredients

• Serving Size : 12
• 2 cups all-bran extra fiber
• 1 1/4 cups orange juice
• 1/2 cup prune butter *
• 1/2 cup brown sugar
• 2 egg whites
• 4 teaspoons psyllium
• 1/2 cup raisins
• 1 1/4 cups whole wheat flour
• 1/2 teaspoon baking soda
• 2 teaspoons baking powder
• 1 teaspoon cinnamon
• 6 prunes (for prune butter)
• 1/3 cup water (for prune butter)
• 2 tablespoons wheat germ

Method

1. Preheat Oven to 400 degrees Spray Muffin Pan with quick spray of Pam and add 1/2 teaspoon Wheat Germ to each muffin tin.
2. Shake pan so bottom of each tin is covered.
3. Puree prunes and water in blender to make prune butter.
4. Combine All-Bran Extra Fiber with Orange Juice, Egg Whites, Sugar, Psyllium, and raisins.
5. Let stand for 10 minutes or so.
6. Combine Flour, soda, baking powder, and cinnamon.
7. Fold dry ingredients into All-Bran mixture.
8. Blend until all dry ingredients are moist.
9. Fill 12 muffin tins with batter.
10. Tins will be very full.
11. Bake at 400 degrees for 20 minutes

Full List of Baking Recipes
Full List of Muffins Recipes