Recipe Category: Soup
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Ingredients
- Serving Size : 4
- 1 quart milk; whole – low-fat or skim
- 1 small – onion peeled and stuck with 2 cloves
- 6 whole peppercorns (or more)
- 1 pinch salt
bouquet garni: :tie in cheesecloth:
- 6 fresh parsley stems
- 1/2 teaspoon dried leaf thyme
- 1/2 bay leaf
- 4 tablespoon rice flour (or barley or oat flour)
- 4 tablespoon cold milk (about)
- 1 package sun-dried tomatoes (3 oz)
- 2 cup water
- 6 tablespoon heavy cream
optional:
- chopped herbs for garnish* (basil – chervil or parsley)
Method
- This creamy, vibrant red soup has but 100 calories per serving if you use low-fat milk and no cream.
- PLACE THE MILK, ONION, peppercorns, salt and bouquet garni in a saucepan and bring slowly to a boil.
- Form a smooth paste of the rice flour and the cold milk.
- Put into the just-boiling milk and stir briskly until there are no lumps.
- Simmer over very low heat for 20 minutes.
- Meanwhile boil the sun-dried tomatoes in the 2 cups of water; do not drain.
- Strain the milk mixture, add the tomatoes and their liquid, and simmer another 5 minutes.
- In a blender, in batches, liquefy the soup.
- Return to the stove and bring just to a boil.
- Add the optional cream, if desired, and serve in hot bowls garnished with a minced green herb.
- PETER KUMP – PRODIGY GUEST CHEFS COOKBOOK.
Full List of Soup Recipes
Full List of Tomato-Soup Recipes