Cream Of Mushroom Soup

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Condensed Cream of Mushroom Soup Slow Cooker

Condensed Cream Of Mushroom Soup Slow Cooker

Ingredients

  • 1 cup (70 g) sliced mushrooms
  • ½ cup (80 g) chopped onion
  • ½ cup (120 ml) low-salt chicken broth
  • 1 tbsp (1 g) dried parsley
  • ¼ teaspoon garlic powder
  • 2/3 cup (160 ml) skim milk
  • 2 tbsps (16 g) cornstarch

Method

  1. Cook mushrooms, onion, broth, parsley, and garlic powder until vegetables are soft
  2. Process in a blender or food processor until well pureed; set aside
  3. In an airtight container, shake together milk and cornstarch until dissolved
  4. Pour into a saucepan and cook over medium heat, stirring, until thick
  5. Stir in vegetable mixture
  6. Yield: 6 servings
  7. Per serving: 67 g water; 31 calories (5% from fat, 22% from protein, 73% from carb)

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