Cooking With Sesame Oil

Air Fryer Sesame-Crusted Tuna Steak

Air Fryer Sesame-Crusted Tuna Steak

Ingredients

SERVES 2.

• 2 (6-ounce) tuna steaks
• 1 tablespoon coconut oil, melted
• 1/2 teaspoon garlic powder
• 2 teaspoons white sesame seeds
• 2 teaspoons black sesame seeds

Method

1. Brush each tuna steak with coconut oil and sprinkle with garlic powder
2. In a large bowl, mix sesame seeds and then press each tuna steak into them, covering the steak as completely as possible
3. Place tuna steaks into the air fryer basket
4. Adjust the temperature to 400°F and set the timer for 8 minutes
5. Flip the steaks halfway through the cooking time
6. Steaks will be well-done at 145°F internal temperature
7. Serve warm

PER SERVING: CALORIES: 280 PROTEIN: 42’7 g FIBER: 0’8 g NET CARBOHYDRATES: 1’2 g FAT: 10’0 g SODIUM: 77 mg CARBOHYDRATES: 2’0 g SUGAR: 0’0 g